Recipe servesPrepared for

IngredientAmountScaled amount
Long Grain Brown Rice1 cup1 cup
Olive oil3 tbsp3 tbsp
Sliced zucchini1/2 cup1/2 cup
Red Pepper1/2 cup1/2 cup
Diced Tomatoes Can28 oz28 oz
Green Pepper1/2 cup1/2 cup
Baby Shrimp1/3 cup1/3 cup
Spicy Italian Sausage11
Mild Italian Sausage11
Creole Seasoning2 1/2 tbsp2 1/2 tbsp
Chicken Stock1 cup1 cup
Curly Kale1 cup1 cup


  1. Cook rice before hand.
  2. Heat oil in medium sauce pan.
  3. Add zucchini, chopped peppers, chopped onion, and seasoning.
  4. Cook for 5 minutes.
  5. Add diced tomatoes, chicken stock, sausages with fat, and chopped kale let simmer for 25.
  6. Add rice and shrimp, let simmer for 10 minutes.
  7. Serve.