Easy to make and delicious. A great meal to eat the day before a race, or after a hard day of training.
Fact: Nutritional yeast is a good source of Vitamin B12.
Recipe serves | Prepared for | |
4 | 4 |
Ingredient | Amount | Scaled amount |
Brown Rice | 2 cup | 2 cup |
Beets Grated | 1 cup | 1 cup |
Carrots Grated | 1 cup | 1 cup |
Almonds Toasted Crushed | 1 cup | 1 cup |
Chicken Breast Shredded | 2 | 2 |
Spinach | 1 cup | 1 cup |
Nutritional Yeast | 1/2 cup | 1/2 cup |
Olive Oil | 1/4 cup | 1/4 cup |
Water | 1/4 cup | 1/4 cup |
Tamari or Soy Sauce | 1/3 cup | 1/3 cup |
Apple Cider Vinegar | 1/3 cup | 1/3 cup |
Garlic cloves | 2 | 2 |
Tahini Paste | 2 tbsp | 2 tbsp |
Instructions
- Prepare brown rice, and roast chicken breasts in oven.
- Combine nutritional yeast, olive oil, soy sauce, apple cider vinegar, garlic and tahini paste and blend.
- Put rice, grated carrots, grated beets, chicken, and spinach into bowl.
- Top with desired amount of dressing and serve.