EON is happy to offer sample meal plans for your usability. These meal plans are designed to get you started for a life full of healthy eating and vitality. If you would like a custom made meal plan please refer to our ask a nutritionist section.
8 x 8 oz. glasses of water daily Day 1 Breakfast – Omelet with goat cheese, onion, garlic, peppers Snack –Yogurt with berries Lunch– Quality bread
Day 1 Breakfast: Oatmeal Snack: Orange Slices Lunch: Veggie Wrap Snack: Handful of almonds Dinner: Jambalaya Day 2 Breakfast